Train at your own pace and schedule
Busy people need to train too
If you know you want to train but just can’t find the time, the Pocket Coach is the perfect solution for you. It allows you to work out on your own schedule, at home, in a hotel, or wherever you have time to work out. It is the perfect way to stay in shape if your schedule just doesn’t allow you to keep a regular workout routine.
It’s a customized workout plan developed to meet your personal fitness goals
What separates our Pocket Coach program from a one-size-fits-all training application is that we work with you to determine your fitness level and your personal fitness goals. With that information, we develop a program for you that will help you meet those goals, and progress with you as your fitness level progresses.
It’s like having your personal trainer with you whenever you are ready to workout
No matter where you are, if you have your smartphone or tablet, you have a personal trainer ready to provide you with a personalized workout designed to help you meet your fitness goals whenever you have the time to do it.
Workouts available for any skill level
The Pocket Coach can provide an effective workout regardless of your skill level. Whether you are already an athlete or body-builder, you’re into cross-training, you just want to tone-up a little, or you are a total beginner, you can use the Pocket Coach to achieve your fitness goals.
Contact us today to learn more about our Pocket Coach!
Pocket Coach online training service. Personalized programming and meal suggestions from an About Fitness staff member. Weekly check-ins, 24/7 app support and full access to a live coach for guidance and support. Includes access to our Trainerize application giving you access to videos and organized workout plans. This keeps everyone on the same page and minimizes your time in the gym, while achieving maximum improvements on strength, flexibility, stamina, weight loss and so much more.
Pocket Coach online training service. Personalized programming and meal suggestions from an About Fitness staff member. Weekly check-ins, 24/7 app support and full access to a live coach for guidance and support. Includes Evolution Nutrition Meal Plans. Includes 4 sessions per month of One-on-One training at our Ormond Beach Location. Additional sessions can be purchased for $20.00.
