Personal Training 1 on 1 Zoom Classes

What do we do about personal training during the COVID-19?

Keeping personal training clients safe is our top concern during COVID. Follow a great plan with a mindful coach is key to staying healthy. That’s why we have spent the hours needed to put this plan together.

NEW 1 on 1 coaching Zoom video calling

This class is to help remind you that your top priority is YOU. We all need a coach to make sure we are not missing any key steps to put their fitness at the top of their to do list. If you stay fit now and not wait until gyms open their doors you will have a much easier time staying healthy. That’s because a month or more with no work outs can make it much harder at the start when you start a fitness plan again.

We can work out on YOUR schedule through the internet. So you can stay safe while oyu stay healthy. Interested? Then take advantage of this opportunity and call or email us today to find out more about the class. Still not sure? Then keep reading about the class.

What you get when you join a Zoom 1 on 1 Personal Training class

We start with a consult and walk through what each of us needs from one another to meet your goals.

Then set up an at home or home gym training program that is specific to you. That’s because one size does not fit all when it comes to fitness. You will love training on your desktop, tablet, or phone and seeing the progress toward your goals.

At the beginning of each exercise, your trainer will demonstrate the exercise you’ll be doing. After you are sure you understand the exercise we will make sure you keep good posture and form while you perform the exercise. Your trainer will count down the reps and make sure you are getting the personal touch that is the real value of working out with a trainer. And if there is any reason you cannot complete the exercise in the way we show, we will offer other movements that will achieve the same goal.

Set up your Zoom Personal Training class now:

Or call or email us for details about these Zoom 1 on 1 personal training calls today.