My First 5K with My Best Friend

Hey this is my wife Megan Williams and me, Eric Williams. If you follow my story on Instagram and Facebook, I am training for a marathon in January of 2020.

This is my first time participating in a 5K. This was an amazing experience and sharing it with my spouse made it even better. I have come to enjoy running and never knew how much cardio really helps clear your mind. For years, I have been interested in strength training and never enjoyed any type of cardio. I always forced myself. For the last two weeks going on three, I have gotten in 3–4 miles before 5:30 am. I have never felt better.